Tanya looks in the mirror and notices a mark on her cheek. Immediately her breath becomes shallow, her heart races, her chest tightens, and she feels nauseated. She checks the spot more closely, and sees that it’s just a speck of dirt. She washes it off and tells herself firmly that she is fine – it wasn’t the beginning of skin cancer, it was nothing. It’s gone. She’s okay.
Although she keeps telling herself she’s okay, hours later, Tanya still doesn’t feel okay. Recurring thoughts of cancer hover in the back of her mind for the rest of the day. Weeks later she notices she is still spending an increased amount of time inspecting her skin for unusual marks or blemishes.
Like an estimated 13-16.5% of adults, Tanya has an anxiety disorder. Types of anxiety disorders include generalized anxiety disorder, panic disorder, agoraphobia, social phobia, obsessive-compulsive disorder, and post traumatic stress disorder. At times the symptoms of anxiety can become so debilitating that those affected will not leave their home or attend social functions. And their lives may become consumed by the effort to avoid people, places or situations which are likely to trigger feelings of anxiety.
Traditional treatment for anxiety disorder has involved medication to help to lessen the symptoms of anxiety, and behavioral therapy to assist with coping and challenging irrational thoughts. Treatment is generally expected to be long-term.
The Angel Vision Technique offers new hope to those with anxiety. In many cases, a practitioner who is very skilled with both Angel Vision and in working with those with anxiety, can help someone to experience dramatic improvement – and in some cases a complete elimination of symptoms – in just a few sessions.
In most situations, many individuals will be able to use Angel Vision on their own, without ever consulting a practitioner at all, to considerably improve and sometimes even eliminate their symptoms altogether. Those who do choose to work with a therapist or practitioner to help support and accelerate their healing will also benefit from doing Angel Vision self-healing in between sessions, in order to obtain the best results.
How to Use the Angel Vision Technique
The Angel Vision Technique involves working with the subconscious mind in a way that is similar to hypnosis, and yet no hypnosis is actually used. Instead, we begin by creating a “healing symbol” or “Angel.” This symbol can be a word, picture, color or actual image of an Angel. Some people choose to use a symbol such as a calm “ocean” or “lake.” Others prefer protective images of their favorite Angel of protection, such as Archangel Michael carrying a sword. They then can focus on the word “ocean” or “lake” or “Michael” when that feels right, and at other times may actually visualize the ocean, the lake or Archangel Michael.
When this healing symbol or Angel is used or focused upon with intent, it allows the fears, concerns, and “blocks” that someone is experiencing to gently heal and transform. The healing symbol or Angel is then used together with healing statements and visualization, to soften, dissolve and release the concerns that are being experienced.
In a situation of anxiety, the individual is instructed to stop and notice any visual image that comes to mind when they think about one of their specific concerns, and then to focus upon this image while connecting with the healing symbol that was chosen. For instance, one can take the concerning image, let’s say an angry co-worker, and place them near the ocean, swimming in the lake or escorted by an Angel to another place and time.
This use of visualization helps to greatly accelerate healing because it does not rely upon the limits of our conscious mind and awareness. The visual image that comes up may be an actual representation of a specific fear or issue that is being experienced, or it may be something that is metaphorical in nature. The different images that come up are highly variable and are not always understood by the person. The beauty of it is that the image does not need to be understood. The image is simply focused upon while connecting with the healing symbol or Angel, and is then allowed to transform into something less menacing or anxiety provoking.
What generally happens is that the image spontaneously transforms in a way that feels healing. The individual watches as the “image” simply dissolves and disappears. They see themselves then being able to move about freely with a sense of contentment and peace. Another possibility, a big unexplained “grey object” morphs into a big egg that opens up and releases light and a feeling of peace, which the person senses themselves absorbing.
If the picture doesn’t change, or if no picture is seen, then to resolve any remaining upset one uses healing statements. After each statement, the person takes a deep breath and lets it go, and focuses upon the healing symbol or Angel. Upsets then heal and transform as positive feelings grow and strengthen.
Examples of healing statements are:
I heal all of the fears within my mind, clearing any problems it currently holds.
I heal any and all feelings that no longer serve me or make me feel trapped, blocked or fearful.
I let all of the parts of me know, deeply and completely, that I am safe.
All of the different parts of me now experience a growing sense of peace and comfort.
My entire body is relaxing now.
I allow my Angel to escort any fear, pain, blocks or anxiety away from me now.
Sound simple? It is extremely simple. And yet powerfully and deeply effective. Best of all, the effects are lasting. Providing that energetic imbalances are addressed and healed, results will in most cases be permanent.
All My Love,
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